Thursday, July 30, 2009

Great new workout to try...

I subscribe to Self Magazine and have been looking for an easy workout that involves lifting and cardio. I absolutely hate to lift weights and would much rather run 6 miles, but I know that it is important in order to get toned.

Check it out here:

The first day I did this I couldn't walk for two days.


  1. I feel that way every time I walk more than two flights of stairs! Welcome to the bloggy world Rebecca! (from the "other Rebecca"!)

  2. I wish I had it in me to exercise....

    ps Popping over from Rachael's blog. Welcome to the blogging world!